I'm 24 years old and grew up in Normandy Park, WA but currently live in Issaquah, WA. I'm 5 feet tall and way around 118 lbs (if I'm not competing).  When I'm not training in the gym I enjoy playing soccer, snowboarding, and golfing. I played soccer in college and ...

Hi my name is Mark Sindayen! I just competed in the 2010 Emerald Cup Bodybuilding Championships in Seattle, Washington on April 17, 2010. I took 2nd place and lost by only 2 points in the open lightweight class! It’s the best I’ve ever looked thus far. I came in at ...

I was thrilled when Noelle asked me to write a monthly column in the Max Muscle Bellevue newsletter. I am personally a big fan of Max Muscle products. I’ve found every product I’ve used to be effective and of highest quality. I also love that when I need a supplement ...

Inna Ableman is originally from Russia. At the age of 6 she started dance and circus training. Performances were long and meticulously prepared and it instilled an appreciation for the beauty of the human form. Having only been in America for 3 years, it has been quite an adjustment with ...

Name: Larry Neri Height: 5' 9 1/2" Weight: Offseason-235lbs. Contest-205-210lbs Hobbies/Interests: working out, bodybuilding, video games, spending time with family, movies Diet: High protein/moderate carb/low fatsFavorite cheat foods: pizza, pancakes Biggest pet peeve: douchebags! lol Advice to someone new to working out: Take it one day at a time. Work ...

Hi my name is Kobie and I was born and raised in Jackson, MS.  I'm 32yrs old right now and in the best shape of my life.  As a kid growing up I was always active in sports. I played baseball, football, ran track and over 17yrs of martial arts ...

Where you are from: I am from Denver, CO and I now live in Seattle. Your stats: 5'5, 134lbs. 1st place fitness 2009 Ironman, 3rd place figure 5'4-5'6, 2009 Ironman. Hobbies/interests (outside of the gym): I enjoy learning new languages (currently Muscogee and Italian), gymnastics, trampoline. What your diet is ...

Hi my name is Mark Sindayen and I'm from Kenmore, Washington! I'm 5-4 and 180LBS right now. I am currently preparing for the 2011 NPC USAs and the 2011 NPC Team Universe and will be competing as a lightweight (154 1/4 LBS).I love to spend time with my beautiful wife, ...

My name is Anton Mandeville, I am 17 years old and I am heading in to my senior year of high school. I was born in Sofia, Bulgaria. I was adopted when I was 3. I enrolled in martial arts at age 5 and quit at age 15. In those ...

Where is Rachel originally from? ARMY BRAT who's parents 'settled' in Spokane, WA Rachel's stats: 5'7, 130 (120-125 contest) Her hobbies/interests (outside of the gym) ACTING/MODELING, TRAVELING, CHURCH, TIME WITH MY BOYFRIEND AND MY PUPPY, PAINTING AND PHOTOGRAPHY.Rachel's diet is: CLEAN: 6 MEALS A DAY: PROTEIN IN EVERY MEAL, MOSTLY WHOLE ...

First Place - Junior Division - NPC Washington IronmanHi my name is Kevin Huang, from Seattle. I am 20 years old and currently a senior at University of Washington Seattle. I am a biology major and pre dental student at the time, but outside of my studies I enjoy training ...